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You cannot be truly "well" if you are at war with your reflection. Cultivating a wellness lifestyle means prioritizing mental health just as much as physical health. This includes:

The old wellness lifestyle wanted you small, quiet, and compliant. It wanted you spending money on pills, plans, and powders to fix a body they told you was broken. miss junior naturist pageant 2007 better

**"What if my doctor tells me to lose weight You cannot be truly "well" if you are

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