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But I remind myself: That’s unrealistic. The goal is respect. The goal is neutrality. The goal is to stop letting my body shape dictate my ability to live fully.

A wellness lifestyle treats food as fuel and pleasure, not a source of guilt. nudist junior miss contest 5 nudist pageant photos top

Wellness is "purposeful, enjoyable living" [30]. It requires managing stress , getting adequate sleep, and fostering positive social connections to maintain emotional stability [15, 27]. Navigating Toward "Body Neutrality" But I remind myself: That’s unrealistic