In the early 1980s, the CIA took an unusual interest in a set of audio recordings developed by , a radio broadcaster turned consciousness researcher. Monroe had founded the Monroe Institute and created Hemi-Sync (Hemispheric Synchronization) — a technique using binaural beats to encourage both brain hemispheres to work in unison.
Most users say you should practice each file multiple times before moving on. hemi sync gateway tapes
Do one tape per day, preferably in the morning when you are rested but not fully wired. The biggest mistake beginners make is jumping to Wave II before mastering Focus 10. Repeat a session until you can reliably achieve the "Mind Awake, Body Asleep" state without the narrator’s guidance. In the early 1980s, the CIA took an
The (officially titled the Gateway Experience ) are a series of audio-guided meditation exercises developed by Robert A. Monroe (1915–1995) through his non-profit research and education center, The Monroe Institute . Do one tape per day, preferably in the