Christine Envall The Growth Experiment ((better)) Full (Browser)

If you're reading the book with a group or want to reflect on your own, here are some discussion questions to consider:

Here is where the physical transformation accelerates. Christine rejects "one-size-fits-all" keto or vegan plans. Instead, she uses a "Carb-Cycling 2.0" system based on your output schedule. Christine Envall The Growth Experiment Full