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: They constantly monitor others—especially women—to gain approval or avoid disapproval.

: Relying on external approval, especially from women, rather than internal self-worth. The Path to Recovery: Becoming "Integrated" thmyl ktab la mzyd mn mr rjl ltyf pdf - mktbt nwr

a pattern of seeking external validation to mask a deep-seated "toxic shame"—the belief that he wasn't good enough just as he was. especially from women