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10 tante ngangkang 0 The 12 Steps of Dual Recovery Anonymous  Introduction
10 tante ngangkang 1 We admitted we were powerless over our dual illness of chemical dependency and emotional or psychiatric illness - that our lives had become unmanageable.
10 tante ngangkang 2 Came to believe that a Higher Power of our understanding could restore us to sanity.
10 tante ngangkang 3 Made a decision to turn our will and our lives over to the care of our Higher Power, to help us to rebuild our lives in a positive and caring way.
10 tante ngangkang 4 Made a searching and fearless personal inventory of ourselves.
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Admitted to our Higher Power, to ourselves, and to another human being, the exact nature of our liabilities and our assets.

10 tante ngangkang 6 Were entirely ready to have our Higher Power remove all our liabilities.
10 tante ngangkang 7 Humbly asked our Higher Power to remove these liabilities and to help us to strengthen our assets for recovery.
10 tante ngangkang 8 Made a list of all persons we had harmed and became willing to make amends to them all.
10 tante ngangkang 9 Made direct amends to such people wherever possible, except when to do so would injure them or others.
10 tante ngangkang 10 Continued to take personal inventory and when wrong promptly admitted it, while continuing to recognize our progress in dual recovery.
10 tante ngangkang 11 Sought through prayer and meditation to improve our conscious contact with our Higher Power, praying only for knowledge of our Higher Power's will for us and the power to carry that out.
10 tante ngangkang 12 Having had a spiritual awakening as a result of these Steps, we tried to carry this message to others who experience dual disorders and to practice these principles in all our affairs.
10 tante ngangkang Download PDF Booklet  of this entire Fellowship Discussion portion of the web site on The Twelve Steps of DRA. Adobe® Acrobat® required 10 tante ngangkang
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