This shift is the missing link between self-acceptance and a wellness lifestyle. Neutrality removes the aesthetic goal from health habits. When you exercise for aesthetics, you are often motivated by shame (a negative reinforcement). When you exercise from a place of neutrality, you are motivated by function: I am moving my body so my joints feel good and my mind clears.
Removing clothing, which often acts as a marker of social status or wealth, to foster a sense of classlessness. jung und frei nudist